San Diego Social Dance Parties and Classes

Shall we dance?
Of course!

What a healthy way to release stress, get exercise, and make some connections! At Dance Motion Studios, we are proud to host social dance events so you can dance to some GREAT music, meet new people, and get your body in motion! Join us for our Friday Night Dance Parties and our Open Dance Parties where singles are always welcome!

Dance Parties

• Date and Time: TBD
• Complimentary Hors D'Oeuvres!
• Pre-Group Class & Dance Party: $10/person or $20 per couple! starts 7:15pm
• OR Party Only $7 starts at 8:00pm.

Experts agree: You need to be dancing.
Studies by the Mayo Clinic and the National Heart, Lung, and Blood Institute have proven that SOCIAL DANCING:

• Reduces stress
• Increases energy
• Improves Strength
• Increases muscle ton and coordination
• Lowers your risk of coronary heart disease
• Decreases your blood pressure
• Helps you manage your weight
• Strenthens the bones of your legs and hips

So here's the Deal...
We'll provide the dancefloor, the music, and the atmosphere. YOU bring yourself (and the right gear - check dress code above) and your friends, your date, whatever.

This is your chance to let loose and just go with the flow. Who knows, maybe you'll feel so good that you'll want to try some of your regular programs with our wonderful instructors! Afterall, dancing is an art, and you've got to get in motion to develop great dance motion!